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Honey Peppered Chicken

A deliciously vibrant dish featuring tender chicken coated in a sweet and spicy sauce, paired with colorful bell peppers and garlic.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Comfort Food
Calories: 375
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1.5 pounds boneless, skinless chicken breast or thighs, cut into 1-inch pieces Juicy chicken pieces that soak up the flavors.
  • 1 tablespoon cornstarch Thickening agent for the sauce.
  • 1 tablespoon soy sauce Enhances the overall taste.
  • 1 tablespoon oil (vegetable or sesame) For sautéing.
  • 2 cloves garlic, minced Infuses warm flavor.
  • 1 teaspoon freshly grated ginger (optional) Adds warmth and spice.
  • 0.5 cup honey (or keto honey substitute) Lends signature sweetness.
  • 2 tablespoons soy sauce Enhances umami flavor.
  • 1 tablespoon rice vinegar (or apple cider vinegar) Adds acidity.
  • 1.5 teaspoons freshly cracked black pepper Provides a mild kick.
  • 1 teaspoon cornstarch + 1 tablespoon water (for slurry) To thicken the sauce.
  • to taste green onions or sesame seeds (for garnish, optional) Adds color and flavor.

Method
 

Preparation
  1. In a medium bowl, toss the chicken pieces with 1 tablespoon of soy sauce and 1 tablespoon of cornstarch. Allow this mixture to sit briefly.
  2. In a small bowl, whisk together the honey, 2 tablespoons of soy sauce, rice vinegar, and freshly cracked black pepper to make the honey pepper sauce.
Cooking
  1. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the seasoned chicken pieces and cook for 6 to 7 minutes until browned and cooked through.
  2. Remove the chicken to a plate while retaining the heat in the pan.
  3. In the same pan, add the sliced red and green bell peppers. Stir-fry for 2 to 3 minutes until slightly tender but still crisp.
  4. Add minced garlic and ginger (if using), cooking for about 30 seconds until fragrant.
  5. Return the browned chicken to the pan. Pour in the honey pepper sauce and stir to coat.
  6. Stir in the cornstarch slurry and cook for 1 to 2 minutes until the sauce thickens.
Serving
  1. Serve hot over steamed rice or noodles. Garnish with chopped green onions or sesame seeds if desired.

Notes

Marinate the chicken for a few hours or overnight for extra flavor. Consider adding vegetables like broccoli for more nutrition. Use dark soy sauce for a deeper flavor.