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One Pot Ground Turkey Pasta

This comforting One Pot Ground Turkey Pasta is easy to prepare and packed with flavor, making it perfect for a busy weeknight family dinner or a cozy weekend treat.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 tbsp extra virgin olive oil Adds a luscious, fruity flavor.
  • 750 g ground turkey (7% fat) Lean protein keeps the dish light yet filling.
  • 1 tbsp Italian herb seasoning Brings a Mediterranean flair.
  • 1/2 tsp ground black pepper Adds a gentle kick.
  • 1 onion diced Forms the flavorful base.
  • 2 large celery stalks Provides crunch and freshness.
  • 1 large carrot Adds color and nutrients.
  • 3 cloves garlic Intensifies flavor with its aromatic notes.
  • 1 tbsp balsamic vinegar Contributes tangy depth.
  • 1 tbsp gluten-free soy sauce or tamari Adds umami richness.
  • 10 oz dried gluten-free penne Hearty pasta for absorbing flavors.
  • 3 tbsp nutritional yeast Can substitute with parmesan cheese.
  • 2 1/2 cups chicken or beef stock Enriches the pasta as it cooks.
  • 1 can (15oz | 400g) diced tomatoes Adds acidity and freshness.
  • 2 cups spinach Provides essential nutrients.
  • to taste red chili flakes and fresh herbs Optional garnishes for added flavor.

Method
 

Preparation
  1. Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium-high heat.
  2. Add ground turkey, Italian herb seasoning, and black pepper. Cook for about 5 minutes, breaking up the turkey.
  3. Introduce diced onion, carrot, celery, and minced garlic to the skillet. Cook for another 5 minutes until browned.
  4. Add balsamic vinegar and gluten-free soy sauce; stir and cook for an additional minute.
  5. Stir in dried gluten-free penne, diced tomatoes, and stock, ensuring the turkey mixture is evenly spread.
  6. Reduce the heat and bring to a gentle simmer. Cover and cook for 7-8 minutes or until the pasta is tender.
  7. Remove the lid, stir in nutritional yeast (or parmesan), and fold in spinach. Cover for another minute.
  8. Stir fully, taste, and add salt as needed before serving.

Notes

Consider adding diced bell peppers for sweetness, increase red chili flakes for spice, or add a splash of dairy-free cream for creaminess.