Ingredients
Method
Preparation
- Preheat your air fryer to 400°F (200°C).
- Line a baking sheet with parchment paper, spread the panko crumbs in a single layer, and lightly spray with cooking spray.
- Bake the panko crumbs for about 5 minutes, stirring occasionally until golden brown.
Coating the Chicken
- In a large ziplock bag, combine the whole wheat flour and chicken pieces. Seal and toss until chicken is lightly coated.
- In a shallow bowl, whisk the eggs until well combined.
- In another shallow bowl, mix the cooled toasted panko crumbs with salt, smoked paprika, garlic powder, and black pepper.
- Dip the floured chicken pieces into the egg wash and then transfer them into the panko mixture, ensuring they are well coated.
Air Frying
- Place the coated chicken pieces in a single layer in the air fryer basket. Cook at 400°F for 6 minutes.
- Flip the nuggets and continue cooking for an additional 5-6 minutes until they reach an internal temperature of 165°F.
- Repeat the process with any remaining breaded chicken.
Notes
For added flavor, mix fresh herbs into the panko coating. You can skip toasting the panko for a quicker preparation, but toasting enhances flavor and crunch.
