Ingredients
Method
Preparation
- In a large nonreactive pot over medium heat, warm the vegetable oil.
- Add the chopped onions and diced red bell pepper. Cook until softened, about 8 to 10 minutes.
- Stir in the minced garlic and cook for another two minutes.
Cooking
- Increase the heat to medium-high and add the ground chicken with spices. Cook until no longer pink, roughly 5 minutes.
- Pour in the chopped tomatoes, chicken broth, and sugar. Bring to a boil, reduce heat, and let it simmer for about one hour.
- Stir in the cannellini beans and let the chili simmer uncovered for about 50 minutes.
Notes
Adjust the spice level to your preference. Consider adding chopped zucchini or carrots for extra nutrition. Letting the chili sit overnight enhances the flavors.
