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Delicious Beef with Brussels Sprouts served on a plate

Ground Beef and Brussels Sprouts

A delightful recipe combining the savory richness of ground beef with the crispy texture of Brussels sprouts for a quick and satisfying family meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound lean ground beef Provides a juicy, rich base.
  • 1/2 teaspoon garlic powder Enhances the meat's natural taste.
  • to taste Kosher salt Essential seasoning.
  • to taste freshly ground black pepper Essential seasoning.
  • 1/3 cup thinly sliced green onions Adds vibrant crunch.
  • 2 tablespoons low sodium soy sauce Adds savory umami flavor.
  • 1 teaspoon sriracha Optional for heat.
  • 1 tablespoon avocado oil Good for sautéing.
  • 1 pound shredded Brussels sprouts Adds crunch and nutty flavor.
  • 1/2 cup sweet chili sauce Adds sweetness and tang.
  • 1/2 of a lime juiced Provides refreshing acidity.
  • to taste sesame seeds for garnish Adds visual appeal and crunch.

Method
 

Preparation
  1. In a large skillet, add the ground beef and use a spatula to crumble it as it cooks.
  2. Incorporate the green onions, garlic powder, kosher salt, pepper, sriracha, and soy sauce into the mixing mix.
  3. Cook over medium heat until the beef is browned and fully cooked.
  4. Transfer the beef mixture to a plate and set it aside.
Sautéing
  1. In the same skillet, add a tablespoon of avocado oil.
  2. Toss in the shredded Brussels sprouts, seasoning them with salt and pepper.
  3. Sauté over medium-high heat for about 5-7 minutes, stirring occasionally, until the sprouts are soft and beautifully caramelized.
Combining
  1. Return the cooked ground beef into the skillet with the Brussels sprouts.
  2. Add the sweet chili sauce and lime juice, stirring until well-coated.
Serving
  1. Serve this savory mixture over cooked rice or your preferred base.
  2. For a lovely touch, garnish with sesame seeds.

Notes

Choose quality lean ground beef for a healthier version. You can use pre-shredded Brussels sprouts to speed up prep. Adjust the spice to preference, and feel free to incorporate other vegetables.