Ingredients
Method
Preparation
- Preheat your oven to 350°F (175°C) while you prepare your ingredients.
- Create a taco seasoning mix: In a small bowl, combine chili powder, smoked paprika, oregano, garlic powder, cumin, salt, pepper, and cayenne (if using). Set aside.
- Prepare the baking dish: Spray a 9×13 inch baking pan with cooking spray.
Layering and Cooking
- Layer the black beans in the bottom of the pan evenly.
- Cover with the can of Rotel, ensuring juices are strained.
- Place chicken tenders evenly on top of the beans and Rotel.
- Sprinkle half of the taco seasoning over the chicken.
- Layer sliced sweet peppers and onions on top of the chicken.
- Sprinkle remaining taco seasoning over the vegetables and chicken.
- Top with shredded cheese.
- Cover with foil and bake for 35-40 minutes, until chicken reaches 165°F.
- Garnish with your favorite toppings before serving.
Notes
To maximize your experience, consider adjusting spice levels, adding grains for more filling, or preparing the casserole in advance.
