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Deliciously roasted Vegan Baked Brussels Sprouts served on a plate.

Vegan Baked Brussels Sprouts

These Ultimate Vegan Baked Brussels Sprouts feature crispy edges and tender insides, coated in a rich, creamy peanut sauce that is satisfying and plant-based.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: American, Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Brussels Sprouts
  • 28 ounces Brussels sprouts Fresh and vibrant, halved and bottoms discarded for even roasting.
Creamy Peanut Sauce
  • 1/2 cup peanut butter Choose creamy or crunchy peanut butter.
  • 2 tablespoons maple syrup Natural sweetener to balance savory flavors.
  • 3 tablespoons tamari Gluten-free alternative to soy sauce.
  • 1/2 tablespoon Dijon mustard Adds a tangy kick.
  • 1 teaspoon hot sauce Adjust to taste for desired heat.
  • 1 teaspoon garlic powder For savory aroma.
  • 1/2 tablespoon onion powder Provides background sweetness.
  • 2-3 tablespoons water To thin out the sauce.

Method
 

Preparation
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Steam the halved Brussels sprouts in one inch of water for approximately 10 minutes until tender. Drain thoroughly.
Sauce Preparation
  1. In a medium bowl, whisk together peanut butter, maple syrup, tamari, Dijon mustard, hot sauce, garlic powder, and onion powder.
  2. Add 2-3 tablespoons of water to thin the sauce to desired consistency.
Assembly
  1. Pour the sauce over the steamed Brussels sprouts and mix well until evenly coated.
Baking
  1. Transfer Brussels sprouts to a parchment-lined baking tray and spread in a single layer.
  2. Bake for about 25 minutes until edges are crisp and golden.
Serving
  1. Serve warm as a side dish or a satisfying main.

Notes

Choose fresh Brussels sprouts for the best flavor. Adjust hot sauce for desired spice level. Experiment with different nut butters for varied flavors.